Services Provided

I provide individual and couples counseling.

Treatment specialization includes:       

  • Therapy for Depression and Anxiety
  • Major Life Transitions
  • Grief Counseling
  • Work and Career issues
  • Stress Management
  • Addiction & Recovery
  • Marriage/Couples Counseling
  • Codependency
  • Conflict Resolution
  • Mindfulness Meditation
  • Holistic Life Style and Wellness Coaching
  • Awakening Intuition and Inner Guidance
  • Support for Intuitive Empaths and Highly Sensitive Individuals
  • Empowerment Coaching to Create a More Fulfilling Life

I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to addiction and recovery, couples counseling and beyond.  In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for.
 

TREATMENT MODALITIES


I teach and utilize many different skills and tools with my clients such as:
  • A combination of traditional and psycho-spiritual psychotherapy
  • A family-systems approach in which generational patterns of attitudes, beliefs, and emotions are examined
  • Internal Family Systems Therapy to heal one's own disowned parts and strengthen one's sense of Self
  • Reflective listening and dialoguing for couples to create safe and effective communication
  • Cognitive Behavioral Therapy
  • Stress reduction techniques such as mindfulness, imagery, and guided visualization
  • Techniques to awaken intuition and utilize its wisdom to heal one's body, mind, and emotions
  • Emotional Freedom Technique, (also referred to as psychological acupuncture), to release blocked emotions from the physical body
  • Holistic lifestyle and wellness counseling/coaching to assist in creating new patterns of health and wholeness
  • Homeopathy and Bach Flower Essences to assist with acute physical and emotional issues such as grief, anger, depression, preparing for surgery, etc.
  • Meditation
  • Diet and nutritional counseling
  • Exercise
  • Journaling